Health
DIY Natural Conditioner Bar For Hair
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things, I don’t always love travelling with liquid conditioner and shampoo. This nourishing conditioner bar recipe is great for traveling or even for use at home! The best conditioners are ones that […]
How To Have Thicker, Healthier Hair With OneSkin’s Scalp Serum
Hair thinning is one of those sneaky things that most of us don’t think about… until it starts happening. Maybe you notice your part looking wider, a bit more scalp showing, or your ponytail just isn’t as thick as it used to be. As someone who has had postpartum shedding six times, plus thyroid hair […]
Homemade Sriracha Recipe (Optional Lacto-fermentation)
By now you’ve probably heard of (or even tried) sriracha sauce. This famous chili sauce has popped up in stores and even restaurants all over. It’s surprisingly easy to make, adds a nice kick to foods, and you can even ferment it for added probiotics! The original sauce was made with red chillies in Si […]
Squeezable Homemade Toothpaste
My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar. And thanks to the coconut oil it can get really hard, especially in colder weather. This squeezable homemade toothpaste version solves those problems and gives you a smoother consistency! You can […]
My Best Gift Ideas for Mom on Mother’s Day
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of some things I’d want to get myself or gift my own mom. These are items I’ve personally tried and love using. Feel free to add your favorites in the comments! […]
Chocolate Chip Coffee Popsicles
Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee in cool popsicle form, this is one summer treat I make for me! With a creamy, coffee flavor, and crunchy chocolate chips, it’s the perfect summer dessert. Dairy-Free Chocolate Chip Coffee […]
DIY Bug Repellent Lotion Bars
Ever since I discovered how to make lotion bars, I’ve experimented with different variations including sunscreen bars, Vapo-Rub bars, and others. Today’s favorite: bug repellent lotion bars! They’re as easy to make as the original bars, and they seem even more effective at keeping bugs away than regular homemade bug spray. Probably because they actually […]
My Balancing Morning Routine (and How to Create Your Own)
Years ago I shared our family’s morning routine and how I juggled toddlers, preschoolers, and crazy days. Now with teenagers in the house, my mornings have gotten a little slower. Yes, my kids still practice gymnastics in the house, and we recently added a bird to the pet menagerie, but I still have some quiet […]
A Peek into My Wellness-Driven Routine
While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They support my health, improve my sleep, and set the tone for a productive day ahead. I also mentioned in my habit-stacking podcast and post that the nightstand is also a great […]
Simple Balsamic Glaze
Years ago I thought I didn’t like balsamic vinegar and would always opt for other salad dressing options. After finally giving it a chance, I discovered not only did I like it, but it’s downright delicious! This balsamic glaze is more concentrated than a vinaigrette and even simpler to make. We love it on veggies, […]